Tuesday 19 April 2011

Improvement!

So had my 2nd race of the Run Auckland series, at Te Atatu Peninsula, on Sunday.  Improved my time by nearly 5 minutes.  And recovered afterwards much better as well.

On Tuesday had my weekly PT session and started off with a weigh in and measure up.  In the 6 weeks since I have started I have lost 6.5cm off each thigh, 2.5cm off my hips, 3cm off my waist, and 2cm off each arm - not much weight change so losing fat and gaining lots of muscle!

Also I am leading the board (for women) at the gyms tri challenge for April.  11:51 for 2km running, 4:10 for 1km rowing...will do bike next week to see if I win :)

Feeling great this week!

+ first fundraiser for GB Chch tonight "How to Train Your Dragon" @ The Homestead 6pm

No comments:

Post a Comment