Its been a while I know. I have been recovering from tendonitis. Ran 10km race at Western Springs today. No uncomfortable start and no pain in the ankle or tight calves when I finished. AWESOME! And I ran in in 1hr 10 mins, which I think is my fastest time this year! So fingers crossed thats it and I'll be fine from now on. So NO more excuses going for runs - full on training now for the half marathon.
I hope to see your donations to GB Christchurch soon :)
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